April 4, 2024
Coffee Hour: 10:00 - 11:00 am
To Register, go to: Zoom Registration Link
Peace in our mind and bodies are possible! Take a Break & Leave Space will lead you in a guided stretch and imaginative meditation on resisting a “everything is urgent” mindset. Through thoughtful debrief and conversation, we will discuss provide space for honor and honesty of our experiences. Sometimes a present moment can help build momentum for your present season.
Kevin Myers, MS, AEP, ATC is Columbia University’s Ergonomist who holds a Master of Science in Ergonomics and Biomechanics from New York University, a license as a Certified Athletic Trainer.